Monday, May 22, 2017

An Emotional Healing

Jer. 30:13 “There is none to plead thy cause, that thou mayest be bound up: thou hast no healing medicines.”

Emotional Healing

I am so grateful that I’m a writer. I sit and wonder now if this wasn’t Gods plan all along; writing being my emotional healing tool during this phase of my life. I don’t even think I can put into words the elation I feel writing to you all and expressing my inner emotions. Some people have a hard time verbally communicating let alone penning their thoughts.

I find writing to be a part of my emotional healing. Healing that isn’t going to take place unless I heal emotionally as well. I can physically see and feel different aspects of my healing taking place. I believe I’ve penned everything there is to emotionally heal from unless there is some dark sinister revelation inside me churning that will spring up in time and devastate all the progress I’m making. 

I don’t see anything unknown popping up because, throughout my life, I’ve always been an open book where anyone who meets me whether online or face to face sees the real me, not a mask-wearing woman with hidden closets waiting to be cleaned out. 

Since I found out that stress and anxiety are partly to blame for this diagnosis, I had to dig really deep because I wasn’t even aware of the anxiety eating at me on a very cellular level. Dig and dig again finding the minutest of reasons for any anxiety I might be harboring. 

I have prayed and meditated for years but what I do now is an added meditation where I clean out my entire system from the inside out. You know how when Spring comes you’re inclined to clean out the closets and throw away old clothes and junk that has accumulated over the years? Well, our bodies need this same cleaning out and on a daily basis if we are ever to be healthy, non-toxic, non-drug induced creations. 

Anxiety stems from fear and God is not of fear. There is an enemy just waiting to pounce on the smallest inclination of any fear that hides in you. You might be of the chest pumping variety that says, I’m not afraid of anything, but let me ask, would you toss out those hundreds of dollars worth of meds? Why? Because you fear what might happen if you do? Fear is fear and yes that is a fear! Oh I can hear some saying that tossing meds is just plain stupid, but I’m saying, you wouldn’t even NEED those meds if you cleaned the TOXINS from your life.

Stress and worry are debilitating. Something as small as, will I be able to pay the bills this month, or will I have money to feed my family? They are worries and stress on levels you don’t even realize that eat at your immune system and as soon as your immune system is weakened, a disease strikes like a snake lashing out to bite its victim.

The root cause of much of my anxiety was my previous marriage. I’m not even joking a little bit here. I know many people who will say when there’s a problem within the marriage it is Godly to work it out and stay. I say whatever works for you does not work for all. And there IS a reason people divorce because they did try to work it out, they stayed until they suffocated trying to hold pieces of the marriage together. 

I was married at the tender age of seventeen and stayed in a toxic filled, anxiety-laden marriage for TWENTY YEARS! I can guarantee ninety percent of what I have attacking my body is because of my previous marriage. I could feel healing taking place the moment I left home but the damage had already been done, the cells were falling apart, the immune system had become unraveled and an illness slapped me upside the chest, quite literally.

After I left home, so many aspects of my past haunted me for years. I was out here with my Savior by my side the entire time and the enemy was back home sending out the whipping tool trying to rein me in via guilt and shame. I didn’t succumb and even after discussing divorce with my ex, he still thought he owned me and could wait years upon years before ever filing for divorce. 

My ex would never be a man and face the damages he caused, and not taking care of his son was taking its toll on my son and me. This was a layer of the onion exposed. It was bitter, it hurt peeling the reality away, it scarred me and I’m now paying for that weakened part of me. 

I filed for divorce and stood on the solid ground knowing this is what I had to do if I was ever going to heal completely. The marriage wouldn’t evaporate all by itself. The years of pain and contamination festered inside of me until it bubbled over into a deathly disease. I believed I was healing all of those years away from home and I was but like I said, the mutilation had scarred me and had detrimental results.

I am now on a path of emotional cleansing from my past. It wasn’t just the marriage but the family also. It is kind of hard throwing all of those skeleton bones out of the closet when they had been such a big part of my life for such a long time. I need to let go to heal. I’m freeing myself of the ties that had me bound. I am standing on the solid Rock of my Lord who has blessed me unconditionally all of these years and it’s the only emotional cleanser I can use.

I have people whom I thought were my friends abandon me and I have to release them too from any obligation of caring for me. I need real friends to surround me and lift me up and not abandon me when I NEED them the most. I’m not in this alone, if you say you’re my true friend, you are with me on this journey, like it or not, God has called you to CARE!

From the link above: “Take the time NOW to do an inventory of individuals you can count on. Who can you truly rely on to be there in your darkest hour? Who may have a listening ear? Stay away from those who leave you burnt out and stressed.”

I need to release some people to feel the full crux of the healing aspect. This realization of a traumatic marriage is a good part of my cleansing taking place. I have to release guilt, shame, and blame to free myself to accept the mending of my immune system. Emotional healing is never fun but it is an exhilarating portion of the patchwork quilt that will cover me, comfort me and HEAL me for the rest of my life.

All praise and Glory to God!

Acts 10:38 “How God anointed Jesus of Nazareth with the Holy Ghost and with power: who went about doing good, and healing all that were oppressed of the devil; for God was with him.”

4 comments:

benning said...

It feels good to rid yourself of past evils. Truly cathartic! Well done, Toots! :D Keep on keepin' on!

*HUGS!* <3

joni said...

I rid myself of that evil fourteen years ago but it was an emotional healing spot that told me I hadn't let go, completely, and it needed a deep healing which is what I've been doing.

Closets are always fun to clean, you find baggage you never knew you had!

Thanks, Ben, for being along for the majority of those years.

Heather said...

Um ... me no likie cleaning closets. Ok, yeah, I get your point. We shouldn't compartmentalize our healing. We can't heal from the physical without the emotional and spiritual as well. Good reminder. I'm sure we can all use some spring cleaning. Thanks for being so open and honest with your process ... it's helping others even more than you know.

joni said...

Thank you, Heather. It is hard sometimes to just open my veins and bleed, but like you said, maybe someone out there needs to hear my words.

I didn't know this portion needed to be bled completely dry, but we all know our plans are not always what He has planned. I thank Him every day for being the most precious guide and granting me the ability to be so open.