Gateway to Health: Food

Isa. 3:11 "Woe unto the wicked! it shall be ill with him: for the reward of his hands shall be given him."

Gateway to Health: FOOD!

Can’t means you won’t!

Feed a cold starve a fever. 
Google definition:
“The belief is that eating food may help the body generate warmth during a “cold” and that avoiding food may help it cool down when overheated. But recent medical science says the old saw is wrong. It should be “feed a cold, feed a fever.”  Science-based facts listed here.

A natural way to healing the common cold and flu!

“Let food be thy medicine and medicine be thy food.” ~ Hippocrates

With illness running rampant and the flu in forty-six states leaving people bedridden, you’d think more and more people would be changing their toxic diets into healthy ones to ward off the virus’. Granted when a floating virus is in the air and you breathe in, it is pretty hard to ward off that illness once inside your body.

It’s apparent that not only was my immune system compromised and allowed this Big C to make its stand in my body, but the nation is under attack of the viral community. Doctors offices are filling up in record number as everyone checks in for antibiotics to fend off this illness that has them homebound and bedridden. Flu shots that don’t work are continuously offered, antibiotics handed out like a  candy vending machine, and people so seriously sick, some die.

All of 2017 I aimed people in the ‘changing their diet’ direction to ward off sickness, but did anyone listen to me? Nope, they all succumbed to the holiday indulgences of sugars, food, and people where the virus’ thrive, hence an abundance of people are now sick. So to me, it is apparent, you don’t value your immune system no more than I did, and thus life as we know it becomes altered and all you can do is lay in bed sick and complain.

In my healing process, I have had many traumatic memories flooding back to me that need releasing as I move on. They are all part of the healing process and the only way I actively work to release them is to write about them. One (non-traumatic) memory surfaced yesterday as I was discussing the rarity of my situation and the active change that I’ve embraced. Someone had said, they can’t change, they’ve tried but can’t. 

The memory of a nun in fourth grade pulling me aside saying, “Joni, when you say you CAN’T do it, it means you WON’T!”

Can’t means you Won’t has stuck with me since fourth grade and I’m wondering if when I was diagnosed if that wasn’t front and center in my mind. Can’t change my nasty diet/illness means I won’t. I turned can’t into WILL change! I WILL do everything in my power to take on change. Every time the thought came into my mind, ‘I can’t do that’, I remembered can’t means won’t, and I changed, quite drastically I might add all because of the nun and her statement in fourth grade? Well, thank you, Sister Margaret Mary! 

Oh how I wished I had a branding iron and could burn into to your skin those words, Can’t means Won’t, and every time you think you can’t do something, the mark is there to remind you that you CAN do it!

Maybe it would help if you watched the movie, ‘Yes Man’, with Jim Carey. He goes through life saying no to everything until an old friend sees him and asks if he is still at the same dead-end job he was in thirty years ago. His friend goes on to tell him how HE has changed his life by saying YES to everything. He takes him [Carey] to a convention that changed his life forever.

Then there’s the movie, ‘Stranger Than Fiction’, where the character is the real-life version of a fictional character who is destined to be killed off. He has to change his destiny. That movie resonated with me as a writer.

What does any of this have to do with your health? It has everything to do with saving your life and changing your diet to ward off these viral infections with a stronger immune system. What you eat has everything to do with your damaged immune system. You damaged the poor thing, you’ve let your body down and you WON’T change to save your own life. That is the sad fact of the matter.

I want to help by encouraging you to change. While I’m out here feeling GREAT with a disease that’s killing millions of people you all are in bed throwing Kleenex (or more) at the computer screen telling me to shut up already. I can’t/won't shut up, I want you to live as much as I myself wants to live.

Remember this, doctors stay in business with you sick. If people started getting healthy they’d have no business, they might be forced to learn new things about the health of a patient. I’m going to aim you to Vitamin C. Not a processed pill you pop from your over inflated pharmacy, a 5000 mg powder purchased from a reputable source online. Solaray (non-acidic is my choice) but the acidic will work better for the non-cancer patient.

If your doctor warns you off of vitamin C, think about that, our immune systems can be fixed with vitamin C, why would a doctor tell you NO? I can tell you that once your immune system starts fighting for itself, the less and less medication you will need. A probiotic will get your organs functioning properly because let's face it, if you’re popping pills, are overweight, are fighting sicknesses too many times in a year, you’re damaging your organs along with your immune system. Get them all (organs and immune system) on the same page, BUT, and this is MAJOR, if you WON’T change your diet, none of these supplements will work for you. It was nice knowing you. My heart and love to you.

People think all I eat is grass and they’d be wrong. Since I’m creative with my writing, I am also creative with my cooking. Non-toxic foods taste BETTER than the processed carbohydrates you shovel in, or the GMO meat you fill your bellies with, or even the lovely sugars you kill yourself with.

Take for example two eggs (for me) add more for more mouths to feed. I use the brown farm-raised chicken's eggs. I add an abundance of nutrition to just two scrambled eggs. Different days, different variations so as not to get bored.

2 eggs, scrambled
2 slices of onion finely chopped
slices of red pepper
garlic
I have a bag of organic spinach (I use for salads too) and I take a handful and like wringing out a rag wring the spinach and shred it in my eggs when eggs are almost done and veggies are soft and tender.
Flaxseed tossed in (ample amount, optional)
Green pepper
Mushrooms
Pepper (to your liking)
Cayenne pepper (to your liking)

I just add ingredients to my liking (veggies) until the eggs are merely a speck among the clouds. It’s a delicious dish with (organic) carrot/orange juice by Knudsen, or pomegranate/cranberry, they have very nice selections or the V8 Berry Bliss juice on occasions. They too have a nice variety but read the labels to see if sugar is ADDED and the carbs!

To put it quite simply my salads I make a feast out of by adding more and more colors and variations. My spaghetti is of the gluten-free variety noodles and sometimes I add chicken sausage (along with my peppers and onions and mushrooms). Be creative! When creativity comes alive when you’re cooking, the vegetables are rarely tasted but ingested and fed to your system in abundance! I also use Bertolli Organic tomato and basil spaghetti sauce. I prefer the glass jars over plastics for obvious reasons.

Change is not that hard when the taste is good. I drink purified water or organic juices. Even something as simple as organic oatmeal I make filling and full of fruit! I add raisins, banana or strawberry (or any berry) cinnamon, and use Organic 100% Pure Maple Syrup (to your liking), and I drizzle coconut milk over it (to my liking) along with two slices of toast with Almond Butter. Voila! A meal! And if I get hungry for a snack later, I go right for grapes or chunks of pineapple or baked apple and pineapple with cinnamon and maple syrup! No wonder I’ve lost so much weight. Everything I eat, my body utilizes! 

So when you say you can’t change because (fill in excuse here) you really won’t change because (fill in the blank.) Think about it, change is in your grasp and you won’t do it. It only takes one small step to lead to leaps and bounds but you won’t take that first step out of FEAR of Change, face it. 

God bless you all on your living journey!

Ever Changing

Heb. 13:8 “Jesus Christ the same yesterday, and to day, and for ever.”

Nothing Stays the Same

As time passes by we see change whether it be in our physical or spiritual growth, our hair, our lifestyle, or our habits, nothing stays the same, it all advances over time. One thing I can assure you is that God does not change, He stays the same for you and me, I believe so we don’t get lost in confusion like every wind of doctrine that flows down the pike or every headline that grabs our attention.

Even the machine that runs our body like our organs, immune system, and DNA has remained the same since the very first man walked the earth. Sure they change with the abusive or neglectful treatment we give them. The more we try to destroy our organs the harder they fight to live for us. I wonder why when someone kills themselves we call it a suicide but when people slowly kill themselves over the years, we call it bad life choices? Is there a difference? Sure, shock value. That has to be it.

There was a day when the word cancer never graced the lips of even the elite doctors. It really didn’t become a problem until the advent of technology. The Industrial Revolution took its toll on our health and well-being with car emissions, processed food, and so much more. We embraced this new age of speed like a kid to candy, we took harmful pathogens at face value never caring if they were damaging parts of our bodies that might not ever be able to recover.

In countries where food is scarce, the Big C is minimal. Why, because those people have to eat off of the land. Here in the Western Civilization, we’ve been given toxins in abundance. It’s as if our government is TRYING to slowly kill us and from the zombie's I see walking around, Americans are all okay with being the cows led to slaughter. And we wonder why people just snap, eh?

Kristi Funk, a breast surgeon to Joanna Kerns, is noted on record as saying this about BC, “It (BC) is under our control and has to do with lifestyle choices, which we can absolutely control,” she says. “If all women would control these things to her best ability, we could absolutely eradicate 50 to 90 percent of all breast cancer.”

If you read from the link, you’ll see that I didn’t pull this dietary change out of my hat and I’m crazy insane (okay, that’s a given) but seriously this is REAL. I’ve done an immense amount of research, and have come up with the best method of saving myself, with the hand of God of course. Maybe it is time for people to wake up and see their surroundings and understand what is REALLY killing them. If you have ills and pains the cause 99.9% of the time is all found in your dietary habits. I know some people are stronger than others in curtailing the abusive behavior to their body but it is not too late to change.

We live in a fast-paced, hurry up, me-first world. We wander from one fast food restaurant to the next looking for the better tasting-deal to feed our faces. We sometimes buy a salad because we’re trying to falsely tell our minds and bodies that we’re eating well. We go to higher-end restaurants because we think they will sell better-for-us food when in a nutshell, they are feeding you contaminated toxic beef/chicken/turkey/fish all GMO modified at some point and your veggies were all treated with round-up. Just short of adding round-up as a condiment with the salt-n-pepper shakers, that you’d NEVER use, but the glyphosate toxin is okay if it is hidden in your food. There’s something wrong with that.

You may reason with yourself that glyphosate is only toxic when taken in at high amounts, you’d probably more than likely be right. Allow me to say, the crops of this western world have been chemically treated FOR YEARS, so yeah, taken in small doses there is no rise in you becoming a cancer statistic, but eaten daily over say ten-fifty years? You’ll SEE why there is a rise in cancer/illness rates. You don't just easily excrete the toxins, like an oil spill in the Pacific, there is always damage left behind.

Funny (not really) how the news media is quick to report (falsely or otherwise) of someone’s death but report about ways to prevent or CURE an illness? Yeah, healthy speak is taboo in this demented nation.

We’re supposed to follow along like kids being led by a rope to all stay together. We’re being herded into a corral of overweight, slowly withering human beings. We’re addicted to food and we ‘try’ our best to overcome our food addiction. As we feed our faces, dripping with gravy, washing our meal down with a KNOWN toxic ‘diet’ cola, we don’t feel good about our choices but we do nothing to change. or stop the poison from entering your mouth. 

Change is for the warriors, change is for leaders, and change is for other people. You know, even God changed His mind. Do you remember the story in Genesis about the tree of good and evil? Adam and Eve were told to NOT eat of the tree or surely they would die!

Gen. 3:3-4 “But of the fruit of the tree which is in the midst of the garden, God hath said, Ye shall not eat of it, neither shall ye touch it, lest ye die. And the serpent said unto the woman, Ye shall not surely die:”

Gen. 1:29 “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”

She ate of the tree; while they didn’t physically die, on the day that Eve devoured the forbidden food, a part of our souls perished that we fight like warriors to regain. That is all I’m courageously doing in this healing phase of my life, regaining what was lost.

The most I’ve learned since this illness is that God wants us, yes US, to be disciplined. To learn discipline we must endure pain. We must become warriors of not only the physical world but also the spiritual world, which in the end basically, is where we wind up.

My challenge for you today is this - Don’t just vocalize the words of the bible actually LIVE the Word! Become disciplined. Change your world, become the warrior God created you to be.

Job 36:10 “He openeth also their ear to discipline, and commandeth that they return from iniquity.”

Are YOU a HERO?

Are You a Donor?
In today’s world people overlook necessities and just run headlong into their own little cosmos. They never stop to think of other people and getting ahead of the game to them means, success at winning the game.

Have you ever thought about becoming an organ donor? You see stories on television where one person donates a kidney, and you say "Aww that is so special, I wish I had the nerve to be that brave."

We’re in an age that everyone can be a hero to someone else! Why does someone wait until their loved one is tragically killed to be approached to ask if you’d like to donate their much needed organs? What is everyone afraid of?

I have a friend who needs a cornea. He has to wait until someone tragically dies and hopes that the young cornea is available to him. There is urgency with cornea donations. Apparently the cornea doesn’t refrigerate and keep for weeks. Five-days tops is the maximum time for corneas. My friend had a cornea transplant in his left eye a few years ago and I was saddened to hear that a young man of eighteen had committed suicide and his parents donated his organs. Now he desperately needs a cornea transplant in his right eye, or he will stay ‘legally blind.’

When we die, our bodies become shells. Empty cavities where all of our innards are taken out and tossed in the garbage. Our death means something to only our immediate family and friends. By donating your organs, your death becomes a significant part of someone else’s life who can keep just one small part of you alive and living!

Having a part of you alive gives solace to your family. Knowing parts of you are still in existence gives them the feeling that they can move on in their life knowing you are still alive somewhere. Spiritually your soul lives on,(some may disagree) so why not on a physical level, keep your organs alive? If you believe when you die, you die, you’re gone, out of this world never to be heard from again. Why would you remain selfish even in death? Wouldn’t it become your last sacrifice? Wouldn’t donating your organs make you somewhat a hero to someone else, making you a legacy in someone’s, anyone’s mind?

In this day and age, you can still be a hero! You don’t have to pull someone from a flaming fire, save someone from a flooding car, retrieve a cat out of a tree, you can donate an organ and to a family become the hero of legacy proportions in their minds and your family’s minds.

Think about it. Be a hero. Keep YOUR life…alive! If you’ve always felt a failure, this is one instance you can make your family proud! Do it for you, if not for someone else.