Settling In...PTSD

1 Sam. 10:26  "And Saul also went home to Gibeah; and there went with him a band of men, whose hearts God had touched."

Settling in...PTSD

Settling into my home was not as easy a task as you’d imagine. Happy-go-lucky Joni was a shell of a being. The nurses had noticed in the hospital and nursing home, and they didn’t even know me, the physical therapists saw it, and my family just assumed I was sad. No, the trauma I had experienced was a little more than depression or sadness, it had all the earmarks of PTSD.

Post Traumatic Stress Disorder is not a light analogy of depression or sadness, it is a severe trauma that is triggered ever so lightly by sounds, pictures, faces, or names. It is a fear so intense that not even the Light of God Himself standing beside you can wash away, it is THAT severe. People who don’t have PTSD will never comprehend the magnitude of pain a person suffers through.

Last year is almost a complete blank to me, except for the trauma. Have you ever opened an MS page and saw a blank screen staring you straight in the eye and you felt a trembling panic for a few seconds not knowing what you were there to write? Every morning I open my eyes a blank page lay before me; what I put on that page shapes my day physically, mentally, emotionally and spiritually. What people say or do become triggers like a bullet waiting to be tapped and released from the barrel, words can shoot a person down. Without even knowing the triggers, friends, and family set off a ticking time bomb inside the psyche of a person suffering from PTSD. Anger, fear, frustration, guilt, and shame all become an open floodgate in the way of tears streaming down my face at any given time. At home, the doctor's office, the physical therapist office, or even in the food store, tears unleash without warning.

When my home health nurse noticed my PTSD along with my physical therapist, I was put in touch right away with a counselor. While I liked Dee, she was more about telling me her story than hearing mine. It was fine because that is the kind of front I put up, I’ll help you, you can’t help me; it’s an unbreakable barrier. I basically thanked her for listening and sent her on her way as I cringed inside. I was broken.

I could see the pieces of myself scattered on the floor. I wanted ever so much to take a whisk broom and scoop the particles onto a dustpan and toss them in the trash but I was immobile, disabled. There was no scooping going on any time soon. I would sit in the silence of the house, meditate in the quiet of aloneness, and pray to the only God I know and worship. Only He could get me through this, in time. HIS TIME, not my time. Here we go again.

Settling into my new surroundings would have me fearful of nightfall. Sounds would ricochet off the walls while shadows would pirouette. You would think that home was familiar surroundings but to me, I felt as if I was an orphan dumped off to this house with a family I didn’t recognize.

As the fragments of my life lie on the floor, images of last year shine like a mirror swaying in the sun, blinding me as I see good and bad portions flailing about. This trauma was not a phase I was going to laugh my way out of as if nothing bothers me. Each step I take would be like tiptoeing in a minefield, a trigger to tears or to laughter, to pain or to joy. I don’t have a choice in the matter, I just tread lightly and make every day a new day, every step a step toward healing.

God's time is not my time as I stroll along the healing path. I’ll endure the steps I needed to take to get me to the healing sea where I will eventually take a luxury dip and swim like a fish in open waters. Right now I’m still in an saltwater aquarium awaiting release in the open sea. God tells me ‘patience’, ‘faith’, and most of all ‘TRUST’, and in Him is where I’ll find my healing. The Joni I remember is still there in the windowed world… it's just going to take some patience, faith, and trust to find her again.

Lam.3:23 "They are new every morning: great is thy faithfulness."