Showing posts with label bullying. Show all posts
Showing posts with label bullying. Show all posts

Tuesday, January 02, 2018

Faith: Your Gateway to Health

Luke 4:40 “Now when the sun was setting, all they that had any sick with divers diseases brought them unto him; and he laid his hands on every one of them, and healed them.”

Faith: Your Gateway to Health

Faith, support, determination, and change, all adds up to HEALTHY!

One by one, these will have their own individual topics along with exercise. Since HEALTH is our goal, I’m going to try and help you achieve a goal. Set yourself a small goal. A hurdle of sorts. No need to tell me what it is, maybe write it down on a piece of paper so that you can overcome the hurdle then tell me about how well you did. I want to be a person of support so please feel free to ask me questions or tell me about your success (or failure). I want to rejoice in support of you!

I know you’ve all heard the term ‘born again’ and biblically that means being born again as a new person in the Spirit of Christ. Well, by the end of the year I’d like to see friends renewing their health and feeling born again physically! I want you to feel the regeneration I have felt since last January. I don’t feel like a person of ill health, I feel the best I have in my life. Still a way to go but you’re all with me; we can do this together! 

Today I’m going to talk about faith. Now don’t go running away because you’re a non-believer, I have something for everyone, I don’t want you to be left behind. I want you healthy! The only way to become healthy is to have faith. While my faith is based solely on God, yours might be tied to a Higher Power, Mother Nature, the Universe or a spirit realm, whatever you hold to be bigger than you at times of doubt and fear, now is the time to turn and hold on for dear life because change is never an easy task to undertake.

Task, you might say, YES! You have to work for anything you want in life and if you don’t want to be sick and at the doctors all the time, now is the time for CHANGE! It looks to me like we live in a world of people who are content, content with being overweight, settled in their ugly habits of overindulging, regretting mistakes but not knowing where to begin. I’m here to tell you that faith is where you begin.

When people feel disgruntled they immediately look for a comfort food. When someone has hurt feelings they hide behind the mask of feel-good eating and drinking. They don’t try and resolve the problems of being hurt, shamed, or ridiculed they turn to something to make them feel not so bad, and food is usually the go-to culprit. For me I didn’t turn to food, I turned to drugs and alcohol but later learned to trust more in God and my inner self than an outside physical feel good vice. I don’t know if I’ve ever come right out and told you all this but I was bullied as a kid. I’m a survivor of being excruciatingly bullied!

From an early age the name-calling, hair pulling, the punches and being chased down the street, being bullied was my life. Whether it was my sister and brothers doing the bullying or my (non) friends at school who literally pushed me from their circle, I was bullied. I was teased because I was too thin, too pretty, my teeth weren’t aligned right, my clothes were from the ‘cheap’ store, my shoes were worn, my hand-me-downs evident. 

I did overindulge on candy and sweets as a child, maybe that is why I never cared much for them as an adult. They were vices to hide my pain. Heal the pain the vice is no longer needed. I turned to alcohol and drugs, other vices to hide pain and the more I turned to my faith, I no longer needed those indulgences to get by in life.

With my faith, I overcame my addictions to drugs, alcohol, and sweets. Yes, just with FAITH. Not meds and doctors, not patches and pills, not even vitamins. I thought I was healthy except for my psoriasis, the embarrassing skin affliction of which labeled me as unhealthy. I did have the chronic ailment under control at one time but you add stress and upheaval (divorce) to the mix, your ailments react and resurface.

Then January 25, 2017 hit me with a cannonball to the gut, a disease that was known around the globe as a ‘killer’. While I had lost numerous friends and family to the disease, I didn’t feel that this disease was as devastating as it was made out to be. My faith grew ten sizes too big that day as I was cradled in the arms of the Lord and told that I’d be carried along with my faith. Rely on your faith, the whispers called out. Depend on me and the strength I give you, I heard aloud in my head.

While for a brief moment in time I felt scared, I had to rely on my faith to shake any fears. Faith has never let me down once in my life, why would it now, because the odds are against me? When I was young and being bullied I felt helpless until my faith carried me through. This was not unlike those times being bullied as a child, the doctors were trying to bully me into submission but these were adult bullies. I, as an adult, have the ability to fight back. With my faith intact, I mounted an army of angels that would whisk my fear, doubt, and pains away. Almost instantly, once I moved the bully mountain, God's Light shone through and carried me once again.

Matt. 21:21 “Jesus answered and said unto them, Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done.”

Your faith is your strongest asset in life. Faith being the belief in the unseen, whatever that means to YOU! Use it, trust it, and listen to the inner voice. Faith will do all the fighting for you, you just have to trust and obey. Obeying is the hard part because it is essentially giving your life over to something bigger than you that you can’t control. YOU, my friend, are never in the driver seat, you’re a passenger along for the ride of life. This gift is yours to take care of, not destroy. Your HEALTH is the gift and new batteries to regenerate you are needed if you’ve ‘let yourself go’. Have faith that you can overcome the obstacles in your way; EARNEST faith, not a passive faith. I may need to do another post on faith… it is THAT important to your HEALTH!

Matt. 9:21-22 “For she said within herself, If I may but touch his garment, I shall be whole. But Jesus turned him about, and when he saw her, he said, Daughter, be of good comfort; thy faith hath made thee whole. And the woman was made whole from that hour.”

Wednesday, August 02, 2017

Self-Control

Luke 21:19 “In your patience possess ye your souls.”

Self-control

You know, self-control, along with respect has gone clear out the window in society. People have a hard time controlling their tongue, hands and I should say, fingers because that is where most of their bravery comes in to play, tapping on their keyboards.

I had to leave a facebook group recently because the people were vicious! If someone disagrees with their thought, posts, whatever, they lash out and the herds follow suit! This was on a Vegan page or something but it is happening across the boards on many pages. I see a person disagree, then they belittle and demean that person. If a person posts a contradiction to their truth, they basically cyber-bully the person until they leave the group. This is sad.

My point in naming this post self-control is because I’d like you to try and see what you are doing to yourself by eating from the toxic buffet. You are basically bullying your own body into believing what you are sending down into your stomach is good for you.

The mere mention of the word cancer and healing remedies garners opinions, curious or otherwise, people want to know about this dastardly disease and how to ward it off, or fight it here and now. But no one likes the answer. No one has the intense self-control that it takes to ward off the disease or combat the disease. They’ll cross that bridge when they get there.

It has only been six months for me since I was diagnosed and while I’m not schooled in health and nutrition, I’ve come a long way in the knowledge of what works and what doesn’t. Yesterday I ventured into the ‘Healing The C Naturally’ group and told them of the results of my blood test. These women are all going through the exact same thing. It is a ‘closed group’ for the very reason I stated above, there are bullies out there who want to tear you down.

I was afraid to post the results last week because quite frankly I wanted to bask in the good results before someone (from the BC group) said that this was a normal result. Instead, I was met with congratulations and good job, and questions like ‘how did you get your B12 up?’ I wasn’t expecting that, I was expecting them to say it is normal to have normal results like mine so you see, my blood test results were NOT normal for patients of the dreaded C. So I may get to bask a little longer in these promising results. One person did say, "Not to poop on your party, but B12 will be high if you're taking B12 and get tested." My response, "Nothing can poop on my party, these results were more than just about B12." And a big smiley face followed.

I have the strength of Iron Man! The self-control of Super Man and the love and grace of my Almighty God. Those three things are what you need to fight off illness, wrestle with a disease, or utilize in your battle to lose weight. To become healthy you need self-discipline, you need to see that you are worth the effort to stay alive.

I sometimes hit a roadblock, basically when I go to Wall-E World not because of just food but because of the amount of ignorance in people in general; other than that my days are filled with gratitude and appreciation. When I hear people say that they could never do what I’m doing or eat what I’m eating it is only because we are a spoiled, conditioned nation of people who are happy eating unhealthily. They are happy when they look in the mirror, are pleased as punch when they go to the doctors and yet another illness has crept up on them and satisfied living the YOLO life.

If you stand naked in front of the mirror and are not happy with what you see it is time you learned self-control of the unhealthy foods going into your mouth and make yourself worth it to eat the healthy foods. I’m not standing on a high horse here, believe me; I had to give up a lot to be able to tell you this. I agree it sux that I can’t have a big old slice of pizza with all of the fixings. It hurts to not be able to just scarf down whatever food I want. BUT and this is a big but… my BUTT thanks me for the changes! (that was my attempt at a funny.)

In six months I’ve lost thirty-two pounds and if you dare say it’s because I don’t eat, you’d be lying to yourself. I eat very good, very healthy non-toxic food.  That’s the problem, people don’t WANT to eat healthily. People WANT to eat and die happy eating. I have total self-control when it comes to eating and drinking and no I didn’t always eat this way but I like to think I’ve always had self-control and that might be the reason I’ve never been overweight.

I gave up drugs and alcohol, not with any program to help me, I did it with self-control and learning to love myself more than my fixation. When people drink, they are drinking to bury something inside. They are not drinking to be casual because they just like it, they are drinking to hide something or bury something and they've yet to admit that is what they're doing.

The same goes for food; when you over indulge, pig out, or eat unhealthy food shoved in your face, you are doing that to mask pain not because you want to eat what you want, you’re lying to yourself. You might even say to yourself that you have no hidden pain, no past trauma, no regrets, nothing detrimental that inhibits your inner growth, you just like eating junk food. If that is you, then more power to you. 

You will watch pounds shed off of you like dry skin when you work on healing your inner self and watch the foods going into your mouth. Self-control, if you have none I can guarantee sickness is waiting at your door, a disease is lurking waiting to pounce, cancer is in hiding waiting to come out and play. 

Learn how to control the unhealthy fats going into your body by eating healthy fats. You don’t need to be a vegetarian, vegan or a plant based eater, you need to have self-control. The difference in a believer and nonbeliever is control. You’re controlling what goes into your mind. Why can’t people have the same control over the foods that go into their bodies? 

A mushroom