Week Three of Advent: JOY, to the World

Luke 1:46-47, 49 KJV “And Mary said, My soul doth magnify the Lord, And my spirit hath rejoiced in God my Saviour. For he that is mighty hath done to me great things; and holy is his name.”

Joy To The World!

We would like to think that during the Christmas season, joy would be a given. You’d go shopping for the holiday meals that you’ll prepare for the family, you’ll run into friends from church or school, exchange pleasantries and all will be right with the world. That is until the cashier goes to the intercom and announces over the loudspeaker “PRICE CHECK!” 

Suddenly your joyful experience takes a turn. The twenty people in line behind you all begin rolling their eyes, throwing their arms in the air, and grumbling about the stores' cashiers and service. Complaining along with anger has now overshadowed the season all because the stamp of a price fell off your top-of-the-line ham you were purchasing.

“Excuse me,” you whisper, “Can’t you price check in that little book of prices you have there?”

Through snapping gum the cashier barks, “No ma’am, these are new and not in the books yet.” She blows a bubble and it pops as if to say ‘this is all your fault for wanting to have a joyful experience’.

Now you yourself are becoming disgruntled. You just wanted to be prepared for when the family came rushing through the door with their red noses, gifts in hand and smiles on their faces on Christmas day. Looking back at the line behind you, there certainly is no smiles on those faces. The price arrives via a manager who has to personally tap in the code and she now decides to program the cash register for others who might be buying the same ham. 

By now the people are becoming vocal, all because you wanted a ham and a joyful experience on Christmas day. This is not Christmas day so you ever so slightly feel the anxiousness growing inside and are a bit angry that this has to happen NOW, not to the lady or man behind you but to you on your joyful shopping excursion. 

“Can we move it along now?” You tried not to sound snarky but the manager gave you a sword through the heart look.

“You’re the one who bought the ham lady,” she snapped back, obviously overworked and underpaid.

The cashier finished up, placed all your bags in the cart, now for the credit card to go through. A problem with the computer once again has the line grumbling and storming off to another crowded register while some stayed, unaffected by all of the bitterness going on around them. There they are you thought, the ones who really know what the joy of the season means.

The transaction finally goes through and you try to salvage some joy in the whole event after the cashier says, “Thank you and have a nice day. NEXT.” 

“Merry Christmas,” you say and it was as if you spit out a vulgar foreign language. 

“I don’t celebrate Christmas, NEXT!” She was now trying to shoo you out of her lane. Now it was YOU who were offended. What did she mean she doesn’t celebrate Christmas, how can someone NOT celebrate Christmas? You look around the store at all the flashing lights, filled to the brim shopping carts, kids running and screaming, and people with stress running down their faces. There was no joy in this flurry of expedient shopping. Joy was not here in the hustle and bustle of a crowded store with people last-minute Christmas shopping and missing the actual joy in what Christmas is all about.

Being aroused from your daydreaming, the young lady behind you with a small smiling child in the seat of the shopping cart with a few tv dinners and some baby food says, “Excuse me, ma’am,” as she tries to go around you, the daydreamer. 

You look at her. Her dark hair unkempt and a little scraggly, her coat weathered and worn. The smiling child with his puffy coat and stocking feet dangling through the holes looks at you with the brimming eyes of innocence.

You ask her, “Why did you stay in line with those few things in your cart?”

“I’m in no hurry,” she says, “I have food for another week, my son is happy, I have a roof over my head and shoes on my feet. There’s no reason to be hurried. He’s coming whether they like it or not.” She again tries to go around you.

You stop her. “Miss, I’d like to give you my cart full of food, is that okay?”

Tears brimmed her wide brown eyes, “Ma’am? You don’t have to...,” she went on to say tears now overflowing her eyes as you put your cart full of enough food for a family of eight in her hands.

You begin putting her little bit of food in your cart and offer to walk her to her car. She thanks you over and over again, placing her giggling child in your full cart. “God Bless you ma’am, God bless you, and Merry Christmas.” 

You begin daydreaming again amid the hustle and bustle realizing at that moment that finding joy in the season isn’t about the hurriedness, it isn’t about the blinking lights or the numerous expensive price tags on the gifts under the tree, joy isn’t even about the perfect family meal. Joy is about being content with what you have at that very moment, a roof over your head and shoes on your feet. And you know why? In a politically correct world trying to change CHRISTmas? HE IS COMING whether they like it or not! 

Startled by a bump in the now empty cart from a rushed shopper, you look for the young lady you gifted. She was nowhere to be found. Your face reddened and you smile feeling a rush of joy filling your heart once again knowing deep down, the reason for the season. He IS coming, whether they like it or not! 

Merry Christmas to ALL. May you find JOY in YOUR heart this Christmas season! 

Hebrews 13:2 (KJV) “Be not forgetful to entertain strangers: for thereby some have entertained angels unawares.”

BEAUTY! 11-11

1 Chron.16:29 “Give unto the LORD the glory due unto his name: bring an offering, and come before him: worship the LORD in the beauty of holiness.”

BEAUTY

Keeping to my word, I am writing about the BEAUTY I see in the world. I have to admit while everyone is happy stroking their ego’s I am content seeking beauty where there is none. 

I open my eyes in the morning and am grateful to be alive another day. I thank the Lord as I shuffle to the kitchen to make a pot of coffee. It is usually after a good eight hours of sleep. Yes, I’m still young enough not to have inhibited sleeping patterns and I chalk that up to my daily prayerful meditations and the content feeling I have with MY life.

I hear people say that they’ve suffered from insomnia all of their life, or because of medications it stops them from sleeping all night, or that they take a supplement to help them sleep, or that I better enjoy sleeping all night while I’m young because the older I get the less I’ll sleep. 

I guess I see why they call it beauty sleep because of the rarity of a restful, content, full night of sleep is absolutely beautiful. Thank you, Lord, for allowing me to see the BEAUTY in a good nights rest.

After the coffee begins perking I take my dog outside for her morning business. It is usually dark and before turning the outside light on, I stare at the illuminated starlit sky and say good morning to God. I usually get a wink but it just might be my eyes adjusting to the dark after coming from the lit house. Thank you, God, for allowing me to see the BEAUTY in the early morning sky!

I gather my dog by giving a whistle and she either slowly (she’s getting old) crosses the leaf filled yard in noisy steps or makes her way around the front of the house and begins barking for entry. I let her in the house and we both meet at the pantry where her treats are stored and she stares, gratefully and eagerly; even if she’s done nothing, she knows a treat is coming! Thank you, God, for allowing me to see the BEAUTY in my dog’s smile.

I turn and go to my finely brewed coffee after listening to the final groan of percolating, I stand there, inhale the scrumptious aroma and thank God once again for technical gadgets that bring the house alive visually and aromatically. Thank you, God, for allowing me to see the BEAUTY in a well-brewed cup of coffee.

I begin shuffling across the floor with hot coffee in my hand, pause as I inhale the steam, and continue walking to my lit computer screen. “What will I write about today, God?” then I click the weather that screams in the darkness, warmth and sunshine this fine November week and again I say, thank you, God, for allowing me to see the BEAUTY in an unseasonably warm day!

To my left, the sun begins to rise in a splendid show of color, I open the bible and read, pray and meditate on the Word He has so richly filled me with since my youth. Good morning my dear friend, thank you for allowing me to see the BEAUTY in prayer and the brilliance in the sunrise. Even when it is hiding behind clouds I sense the BEAUTY and warmth that the sun lends me to start my day.

I click ‘log in’ and the beauty melts away like a wax candle placed in the center of a roaring bonfire. I pray… “Lord, help me see the beauty in the world through your eyes.” My computer crashes… I shuffle myself to the kitchen for a second cup of BEAUTY!

“Sometimes people are beautiful.

Not in looks.

Not in what they say.

Just in what they are.” 

― Markus Zusak

Bucket List

2 Pet. 1:4 “Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust.”

We watched a movie titled Bucket List. It starred Jack Nicholson and Morgan Freeman, two exemplary actors looking every bit their age but they still shine. I recommend the movie to anyone who likes non-sex and inspirational movies.

Without giving too much away, the story is about two men who have a bucket list of things to do before they die. It kind of had me thinking of all the things I’d like to do before I die.  I more than likely won’t complete my bucket list but I can dream, can’t I?

My number one thing to do is to get back home and see my mother before SHE dies and before I meet the maker.

My number two thing is silly. I want to sleep beneath the stars all night, a tent, a sleeping bag and a candle (or lantern) but preferably no snakes.

Number three has already been attempted but I want to succeed – I want to pet a cow! Yes people, you read it right, this city gal wants to pet a cow! If I could pet all farm animals that would be the icing on the cake so I won’t push it.

Number four is to have my inspirational poems self-published. I need my name to live on and don’t want to burden my son or husband by having them publish my work AFTER I die. But then again, isn’t that when most poets become famous for their work? Hmm… I’ll keep that in mind.

Number five – well I haven’t really gotten number five yet. I’ll have to let you know on that one. 

I’ve done so much in my life that actually making a bucket list of things to do is really harder than it sounds. 

Horseback riding? Done that. A trip to Disney World? Been there done that and I think I’m the only child who walked away from there saying, well let’s not go THERE again. Florida to me is like hell with candy canes, yeah that’s what it is to me. (I like snow and cold weather, keep that in mind.)

I’ve ridden a train (for twenty hours to be exact) to the aforementioned hell with candy canes. At the end of our ride, somewhere in Florida, the train derailed, one of the cars did, and we had to sit for hours before we got moving again, so no a train ride is not on my bucket list of things to do anymore.

You’d think climb a mountain would be on my list? Well, as a kid we used to summer vacation in the Pocono Mountains and mountain climbing was on our list and that along with horseback riding is what we did, as well as swim and bask at an isolated lake. All of the vacationing folk were pretty much gone when we arrived in late August so we had the entire community to ourselves. We stopped going when they turned the quiet place into a skiing community, which took away the beauty of the solitude it was exceptional for.

The Pocono Mountains is where I fell madly in love with the night sky. Billions upon billions of stars blanketed the sky in a shimmering diamond mine sort of spectacle and returning home to the city life left me yearning for the night cover that the mountains gave to me. Hence, the reason I want to sleep under the stars before I make my way to heaven. 

I’ve never had the wish to go skydiving or bungee jumping so that’s not on my list and my fear of heights helps with that part of the list. Basically, my list boils down to getting in touch with nature and all of her living, breathing animals; that to me brings me closer to God.

So my number five is really petting and seeing as many farm animals as I possibly can.

There you have it…at that point I can die in peace knowing I have lived a full life not of wants and needs but of the love of nature and all of God’s creatures. This is MY Bucket List, what does yours look like? 

4 Ezra 14:14 “Let go from thee mortal thoughts, cast away the burdens of man, put off now the weak nature,”

Content

Ex. 2:20-21 And he said unto his daughters, And where is he? why is it that ye have left the man? call him, that he may eat bread. And Moses was content to dwell with the man: and he gave Moses Zipporah his daughter.

You could see this post as content [kon-tent] significance or profundity; meaning:
a clever play that lacks content.
Or: substantive information or creative material viewed in contrast to its actual or potential manner of presentation:

Or content [kuh n-tent] satisfied with what one is or has; not wanting more or anything else.

I was going for the being satisfied with what one is or has but it can also be seen as significance. I see a problem that has risen to record proportions in a nation of contentious people. They are not happy with what they have or with whom they are, causing an upheaval of indecisiveness.

Rom. 2:8 “But unto them that are contentious, and do not obey the truth, but obey unrighteousness, indignation and wrath,”

Not only do I see this in the (I never talk about) politics, but in people’s lives. They are never content with the blessings they have and always seeking out more, whether it is more clothes, a bigger house, more selection or more choices, then they’re left confused wanderers by not being content with what they have. 

Why can’t people be content? People are no longer impressed with integrity, kindness, humility and generosity; they’re too busy being overcome by anger and hate as if something has possessed them that they’ll never admit is happening.

“I still get very high and very low in life. Daily. But I finally accepted the fact that sensitive is just how I was made, that I don’t have to hide it and I don’t have to fix it. I’m not broken.” ~ Glennon Melton

We must be able to overcome the dark force that is waging war on our souls so much so that we act like a roaring lion filled with hate, not a gentle Lamb like Christ. It is much easier to come out and attack, lash out at anyone and everyone who doesn’t have the same perspective as we do and yet we find ourselves clinging to the ones who are also filled with the maliciousness.

One of the hardest things to do in my Child of God walk is to forgive, to love my enemy, to turn the other cheek. People see me as either naïve or blind to reality but do they ever see me as a Child of God? No, and yes, do you know why? They’d rather pick a negative connotation not knowing it is an evil dark force that is drawing them to the conclusion. 

You see, they are the ones blind. They are blind to the blood of Christ that they claim is seeping through their veins. Jesus knew the men who were killing Him. Did He choose to lash out and spew hate filled words to carry Him to heaven? Did He choose to separate himself from the prostitutes, the poor, the lame and the different?

I know what you’re going to say. He was a better man than you. Yes, this is true but He is the one whose words should be first out of your mouth, not the ones that satan chooses for you.

We’re human and we are weak but He is strong! He is the one who has the strength to overcome the evil in the world and instead of rallying around satan, without demeaning hate-filled words, whose end has been prophesied about and will come, Jesus’ end is just the beginning.

When you are filled with love and joy part of the time in your daily living then you are not filled with Jesus all of the time. Being human allows you that right to choose good and evil.

I choose to overcome the evil force playing tug of war in my soul. Do you think it is easy? Do you think Joni just wakes up with her head in the clouds? No, she has to work at being there like everyone else but again, it is her CHOICE to choose good over evil.

Being content with all that I am and all that I have, not wanting more and more keeps me grounded in the here and now.

Phil. 4:11 “Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content.”

Quotation Saturday ~ Peace

Job 22: 21 “Acquaint now thyself with him, and be at peace: thereby good shall come unto thee.”

CONTENT

“To be content with little is difficult; to be content with much, impossible.” 
― Marie von Ebner-Eschenbach

“My Crown is in my heart, not on my head:
Not deck'd with Diamonds, and Indian stones:
Nor to be seen: my Crown is call'd Content,
A Crown it is, that seldom Kings enjoy.” 
― William Shakespeare, King Henry VI, Part 3

“Poor is the man who is not content with what he has.” 
― Rita Gonzalez (and too many to list have said this)

“Don't get caught in the trap of always "Needing" something. Needing something always projects your mind into the future as if you have it and is the opposite of gratitude. Be content in the present moment.” 
― Matthew Donnelly

GRATEFUL

“As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we should be particularly grateful. They are the things that fill our lives with comfort and our hearts with gladness -- just the pure air to breathe and the strength to breath it; just warmth and shelter and home folks; just plain food that gives us strength; the bright sunshine on a cold day; and a cool breeze when the day is warm.” 
― Laura Ingalls Wilder

“Ingratitude to God does not rely only on our refusal to give the verbal thanksgiving due to Him, but also resides in our inability to appreciate his gifts and potentials in us by leaving them untapped.” 
― Israelmore Ayivor

“I have been finding treasures in places I did not want to search. I have been hearing wisdom from tongues I did not want to listen. I have been finding beauty where I did not want to look. And I have learned so much from journeys I did not want to take. Forgive me, O Gracious One; for I have been closing my ears and eyes for too long. I have learned that miracles are only called miracles because they are often witnessed by only those who can see through all of life's illusions. I am ready to see what really exists on other side, what exists behind the blinds, and taste all the ugly fruit instead of all that looks right, plump and ripe.” 
― Suzy Kassem

“Gain strength. Suck up energy. Make a point of appreciating the fragrance of the flowers and the beauty of the sunset. It is like armor. When you take a moment to practice my message you can then be armed with an ability to be detached. One is meant to forgive, to forgive and be compassionate.”
 ~ Kuan Yin

SATISFIED

“Is God satisfied with you or could it be that God looks at you and fails to see a man, only a bunch of flesh Full of self, and missing out on the purpose for his or her creation? What does God see, think and feel when he looks at you?” 
― Sunday Adelaja

“He that has satisfied his thirst turns his back on the well.” 
― Baltasar Gracián

“You will never be satisfied until you are completely satisfied with God.”
― Jerry Kinard

“Live your lives in such a way that you would be sure you are productive, effective and satisfied on all levels.” 
― Sunday Adelaja

PEACE

“World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.” 
― Dalai Lama XIV

“Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire.” 
― Pierre Teilhard de Chardin

“You have peace," the old woman said, "when you make it with yourself.” 
― Mitch Albom, The Five People You Meet in Heaven

“Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.” 
― Criss Jami

NEWNESS

“Change is like the skin peeling off of a snake. It is slow. It is sticky. And sometimes you have to rub against a hard place to pull yourself through it. But in the end, you realize that it was worth it all to get the new place and new person you have become.” 
― Stella Payton

“And in the evening
After the fire and the light
One thing is certain: Nothing can hold back the light
Time is relentless
And as the past disappears
We're on the verge of all things new” 
― Billy Joel, - River of Dreams

“How different every hour is from the one before!” 
― Marty Rubin

Continued Change

Pss. 55:19 “God shall hear, and afflict them, even he that abideth of old. Selah. Because they have no changes, therefore they fear not God.”

Change…I can smell it in the air.

Ah, the year of change has commenced. I can smell the aroma as it drifts in my window, I can see it pass me by in my words, I can feel it erupting in the core of my being, change the ever fearful stir. 

Some people face change like a thick wall of mud, they can feel the impending surge coming but they’d rather walk through the wet clingy mud and drag their feet along until it hardens on their feet leaving them growing stagnant stuck in nothingness. In other words, they stay the same never embracing change and turn into a rock-solid mudpack.

The moist stench that this unchanging community leaves behind is nothing to be reckoned with. They will spout the darkened soil, cling to the cracks in the road and try to move into a positive sand-filled vicinity but would much rather just linger with their shoes stuck in the mire.

Rom. 1:25 “Who changed the truth of God into a lie, and worshipped and served the creature more than the Creator, who is blessed for ever. Amen.”

This change I sense is not one of my own making. I didn’t set a date and say, this is it, this is the year of change. No, it bubbled down inside of me around September and built itself into a surge that was released by the end of the year. I felt the geyser of emotions inside and knew I had to take a form of action. I’m not one to allow my soul to stagnate because I fear change, I embrace the force that calls me into an active pursuit of positive energy, meaning change is inevitable; cradle and nurture it until something beautiful forms. 

If we cling to the negative energy that is released in the world, and it is there, we cling to a darkness that envelops our soul and never allows streams of change into our being. If we allow the negative influx to win, we are allowing our ego to take the reins and put its own spin of confusion on the table. Our babbling becomes just that, babble that no one wants to hear. Everyone sees the walls of gibberish and passes by quickly so as not to be affected by the negative overtone.

Now, take the reins of change and put them through a whirlwind of a positive nature, then people stand up and take notice, they listen to what you have to say, are delighted by your presence instead of being filled with emotional turbulence. No longer driven by the ego, the world around you takes on a different form. It begins to be satisfied with the change that surged within you and surfaced on the path of honor. You find contentment with the light of each new day because within you is sheltered the glorious light of God. 

Can the world run on light alone? No, there needs to be darkness so we can see the tiny glimmer of hope in the stellar nation that emits light. Can the world run on change? Yes, as long as it is not a forced change and allowed to flow from within, the world could be a beautiful effervescent place. Will it ever be content? No, because people want what they want when THEY want it and there is NO change in that position, stagnant. The earth becomes a gurgling cesspool of mudslides and the people of the earth become mummified. 

Change, it can only happen from within. That is our greatest challenge.

1 Cor. 15:51-52 “Behold, I shew you a mystery; We shall not all sleep, but we shall all be changed, In a moment, in the twinkling of an eye, at the last trump: for the trumpet shall sound, and the dead shall be raised incorruptible, and we shall be changed.”

Insomnia ~ Peace

Pss. 1:2 But his delight is in the law of the LORD; and in his law doth he meditate day and night.

Peace

I have quite a few friends who suffer from insomnia. Now mind you they are all God loving people, so when they say they have insomnia, I scratch my head. I’m not talking one or two friends either, I’m talking like 10-15 friends all suffering with the inability to sleep and stay there. So if your reading this, I’m not targeting you, I’m trying to understand the condition, the disease.

We live in a world of stress, noises and images that all clog the mind. I used to have disrupted sleep when I was younger but I knew it was from the stress of the day and the long arduous days and nights of simply living as a drug user and alcoholic. But after coming clean, clearing my soul and conscience of the poisons intoxicating my body, I honed in on ways to fall asleep and stay asleep.

Granted I was twenty-one when I came clean and am now nearing 50, I still rest peacefully and comfortably for seven-eight hours a night. Some of my tricks to get me to this point are now conscious forming habits that led me to just keeping still and falling fast asleep.

It all might change again in my later years but for now, I’m relishing the peace that washes over me every single night and I carry it with me throughout my waking days. What are my tips and how do you attain the peace? I don’t know if it will work for you because most are chronic sufferers that have had this struggle since childhood and have tried everything to no avail. You have my sympathy.

Look at the list for symptoms of insomnia:

Difficulty falling asleep

Awakening during the night

Not feeling well rested

Daytime tiredness

Irritability, depression, or anxiety

Difficulty paying attention

Increased errors

Tension headaches

Distress in the stomach

Ongoing worries about sleep

That’s quite a list. Do you see yourself with ANY of these symptoms? One or two probably doesn’t signify chronic insomnia but more than three; you’re a chronic insomniac.

We’re not going to add medications to the list here because the older you get or the more medications you take can be a cause for sleepless nights. But the main cause of insomnia, especially chronic insomnia that which you’ve had since you were a child, is stress and anxiety.

As a sufferer you may fool yourself into believing you don’t have any depression or stress. You may lie over and over again making excuses with it’s the meds, it’s the noise, it’s the ______, you fill in the blank. What lies do you tell yourself? Let’s face it, you’re stressed! Whether it is meeting the standard of what other people see in you, bills you can’t pay, the job you hate, or facing old age, stress is the killer. Yes KILLER! If you’re happy and content with that, then read no further.

The Mayo Clinic reports: “Sleep is as important to your health as a healthy diet and regular exercise. Whatever your reason for sleep loss, insomnia can affect you both mentally and physically. People with insomnia report a lower quality of life compared with people who are sleeping well.” 

Do you remember as a kid our parents told us that if we had trouble sleeping to count sheep? Do you know why? What does sheep have to do with the inability to sleep? Well for starters it’s a way of focusing the mind on something other than your stressful thoughts. It’s a form of meditation.

Meditation is a secret tool I implemented in my early days of clearing my mind of stressful distractions and it has been an essential tool in finding a peace like never before. Some may laugh and scoff claiming it doesn’t work, but you DO know God has placed very simple tools in our hands, like herbs instead of drugs, to help aid us with our diseases and illnesses that take over our bodies. Meditation is a tool from God to use and aid us in stress-filled times.

Pss. 63:6 When I remember thee upon my bed, and meditate on thee in the night watches.

Many people listen to audiobooks when they’re trying to fall asleep, this is stimulating your mind and the very reason it doesn’t work for insomniacs. Some listen to music but again this is stirring the mind and doesn’t have long-term effects. To find sleep, one must relax the mind.

What is MY method? I’ll share, but first let me tell you I am not without stress, depression and illnesses so don’t think this is just coming from a happy-all-the-time gal. I have experienced many depths of darkness but I still enjoy seven to eight hours of SLEEP!

Before falling asleep there are things I do first, like pray. Not for myself, not for my situation not for me me me. I like to pray for others in need (there is always time to pray for me). I’ve said my prayers.

The second thing is to have my rainfall cd playing in the background. I love rainfall and thunder and since snow makes no sound, rain is my choice. You might have another comforting sound to focus on but mine is rain.

Begin focusing on the sound. Stress creeping in? Put it in a box, a cardboard box, for safe keeping until tomorrow, right now you need to focus on the drops. Bills, things to do gnawing at you? See the paper of the bill? See the word? Place it in the box. Picture the box floating in the midst of stars, millions of stars, the box looks quite small doesn’t it? You’re placing whatever is stressing you into the box as each distraction tries to get through, place them one by one in the box. If it gets full, start a new box!

The box will get full as you fill it with your worries, y’know. If you don’t have enough self control to focus because of a pain your feeling or the thoughts are too numerous, this box trick might take some time before your nights are filled with rest.

The box or boxes, are floating in the universe. You see them, you know they’re your worries, but the drops of rain make you realize the box can’t get wet. Drip after drip the box moves out into the solar system, you see the paper fluttering from the boxes; worries all stored for another time, you see numerous boxes and all your problems are in there. You’re focusing on the box as it is floating…floating…you sleep.

You’re going to try this night after night. It’s not a one-try deal. Repetition and perseverance is what’s going to make this work. Now if you’d rather think of your worries and focus on them, then you will be maintaining the disease and keeping it alive for years to come. Please don’t tell me you like stress and enjoy restless nights of sleep, it is up to YOU, your mind, your conscience and your very SOUL to be WORTH the change.

God Bless!