Wednesday, April 26, 2017

Letting Go ~ To Astri and Christopher

Matthew 18:10 ESV “See that you do not despise one of these little ones. For I tell you that in heaven their angels always see the face of my Father who is in heaven.”

Letting Go

They say my wounds are open
That I must set you free
If I am ever to heal myself 
Of this illness now in me

I loved you and your brother
You left me here alone
So many years I cried for you
Although you’re not my own.

They say this cut is pretty deep
That it could halt my healing
I need to find a peace within
So yearly I’m not reeling.

I need to let God do His job
His need for you was great.
I'm worthy and I’m honored 
To give Him all the weight.

I release you to the heavens
Where I cannot come as yet
God still has some work for me 
As your place, I can’t forget.

Go now little children
Let your voice be heard
I give you to my Lord above
As the stars are being stirred.

I find a peace in knowing
That you’re in a better place
We all are being used now
As we’ve all been saved by grace!

I cannot shed pained tears for you
I know you didn’t die
You were with me but a moment
Before God gave you wings to fly.

Angel Always… Godspeed

God has blessed you both! 

Christopher Alexander (12-2-82) and Astri Celia (4-26 04)
My children who were STILL born!
Always loved and never forgotten

Galatians 1:15 ESV “But when he who had set me apart before I was born, and who called me by his grace,”

Monday, April 24, 2017

The Path To Success

Gen.1:29-31 “Behold, I have given you every herb bearing seed which is upon the face of all the earth.…To you it will be for meat." … And God saw everything that he had made, and, behold, it was very good.”

The Path to Success

There is a path that leads to success. Success is defined as the accomplishment of an aim or purpose. With this aim to accomplishment in your hand, you will be led down a path, rocky at times, leading to success. Once you start down the path, don’t look back to see how far you’ve come, keep moving forward to see how far you have to go and even then, keep moving forward to maintain balance to the achieved goal.

The first thing you should do when diagnosed with this disease is to look within yourself and find your healing place. You will see this as a blow, you’ll cry and hurt, scream and yell but whatever you do, don’t blame God. He didn’t do this to you; you did this to you. Your doctor will seize this opportunity to instill fear in you and immediately lead you to oncologists where they will color your world in a darkened veil.

Job 19:8 “He hath fenced up my way that I cannot pass, and he hath set darkness in my paths.”

You have choices! Let me say that again, YOU HAVE CHOICES! The doctors will NOT give you those choices because they have one method of getting you to comply with them and that is fear. Please know, the MAJORITY of patients go the chemo route but for all the wrong reasons, in my eyes. You have time and choices! Remember, this didn't surface overnight, it isn't going to go away overnight. If you choose the chemo route, believe in it and work WITH it to HEAL your immune system. Don’t just accept drugs as the end all to healing, which is an extremely dim path.

If you opt for alternative treatments BELIEVE in the sunlit path to your healing taking place and work from within to heal you in your entirety. When I was first diagnosed, I personally did not accept the diagnosis or the treatment options. How can I be sick when I feel so well? If you’re in a good state or country, you might be able to find a doctor to work with you, but if not, you’re on what seems like a lonely path but you’re not alone! You’re never alone as long as you have God along with good friends and prayer by your side. 

The second thing you need to do is shift your mind from, ‘oh dear, I have the Big C’ (hear the negative overtone?) to, ‘I am healing my body and we are on a path to success.’ Believe those thoughts, inside and out!

No doctor is going to fill you with hope. He/she isn’t going to say you can do this, I see you as a productive member of society after all of this is over. No, he’ll tell you about the vomiting from the drugs, nausea, the hair loss, the weakness you’ll feel. This is all from drugs and chemo, not from the disease itself. They’ll also tell you that you need to be sliced open to remove cancer (which only opens you up to the silent spread) and you’ll need radiation to finish the job. Again, you HAVE CHOICES! There IS healing taking place outside of the oncologist/chemo route! Look for them, dig for them, find them.

Third, see yourself healthy and well! Look to the future. See yourself planting a garden, picking fruits and vegetables, jogging or walking. See yourself as HEALED, not as a person who is struggling and fighting off fear. Believe in yourself and ask your friends to support you. If you have no support the path is going to become a rocky road. You NEED support and positive energy to move you forward. 

Three tips to keep in mind as you HEAL:

(1) Your immune system must remain strong. So if you’re choosing chemo remember to do all you can to repair the damage done. If you choose an alternative method, you must BUILD your immune system up so it can fight for you, not against you. A drastic change in your diet and supplement intake is in order. You also need healthy organs in this fight, so build them up, one brick at a time.

(2) Nutrition is essential! Many people think you can’t eat your way back to health, they are wrong. Taking care of what you put into your body is the only path to healing. Your diet is a major reason you’re in this position in the first place. The people who are facing the disease appearing a second time after remission more than likely did nothing to change their eating habits and just assumed chemotherapy would cure what was burning up inside them. The cells are still there.
To the people using the alternative route, nutrition is the ONLY way to a healing path. It is so important not to feed the disease. Avoid sugars, dairy and meat products as well as processed foods, heavy carbs, oats, wheat, oils, and flours! 
Detoxify your body! Nurture your organs and they’ll heal you. The disease can’t live in a clean body.

(3) The most important thing I can add is no matter what you decide, get behind your decision all the way! Pray and meditate on releasing anything negative that you might be carrying around. Every day wake and find the positive reason why you woke up to face the day and challenges in front of you! Embrace the new you that is walking down this path. Get out and walk in the sun and worship the Son. It is pertinent that you have a Healer as a guide along the path. Keep in mind, a doctor is not a healer, they are a pacifier.

Most importantly of all is to believe in yourself. Trust what your body and instincts are telling you. If something feels wrong, ditch it, if it feels right, keep on going! The answer is inside you and it always has been, and always will be; you just need eyes to see and a soul to feel.

John 11:40 “Jesus saith unto her, Said I not unto thee, that, if thou wouldest believe, thou shouldest see the glory of God?”

Sunday, April 23, 2017

Embracing My New Life

Prov. 16:24 “Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.”

Embracing My New Life

First, let me just say that I have some of the most amazing friends! When I’m in a venting mood they sense me knowing me so well and knowing I’m doing my best and being so strong in this illness, they surround me to lift me up and give me strength! THAT’s what friends are for! Thank you! You’re precious to me!

I think I touched a nerve in my post about what I eat and how I miss food. Don’t misunderstand me. I never really ate that much food before my illness and I’ve always really deep down wanted to eat this way but when you have a kid and a hubby who likes unhealthy food, I comply. I think I’m the kind of person that always takes care of everyone else before I take care of myself. As you can see, that is not always the best line of defense.

With this illness, I’ve found friends who already eat this veggie way, or are willing to change their diet to make themselves more healthy. If one person changes the way they look at food and all its ingredients after reading my post, then praise be to God! 

You see, as much as I want this new lifestyle to be about me, this diagnosis has hit my husband and son pretty hard. My son, who is twenty-one fears losing his mother and my husband, who lost his dad to lung cancer, lost a young cousin (thirty-three) to colon cancer and has an aunt in hospice now with cancer, doesn’t know what to make of me and this decision to go alternative. 

Do you see? All of these losses and all chose chemo. The doctors never gave them alternatives or even suggested current clinical studies, they threw them into the chemo chair and now they are deceased. I am not saying chemo didn’t help YOU if you are a current survivor, I’m saying chemo didn’t help members of MY family, too many to list, and I want to see if an alternative treatment works, for my husband, for my son, nieces or nephews. I NEED to see if there are alternative routes. I’m willing to do this instead of becoming another statistic in the family.

I’m trying to be strong for hubby, son and my family and they’re trying to be strong for me. But I hope you realize the thing about me again is, I always think of others before I think of myself. When I post about my food shopping excursions, it's really about me hurting to see hubby digging and digging looking for one thing that isn’t there for me. He is trying so hard and this is his way of dealing with what I’m going through.

My husband is the non-communicative type. He’s so much like my father it is eerie at times. When I ask him if he’s okay with me doing the alternative treatment he says, yeah, and goes on with his day. I thank God every day for giving me more than five senses because I can sense what hubby’s thinking and feeling and I sense that he’s afraid, afraid of losing me.

I know my husband doesn’t have the strong faith and devotion to God that I have but then again, not many people do. I don’t think myself a diamond, many people can find a diamond or pearl, I think myself a rarer gem like the elusive Black Opal. I don’t say that from an ego standpoint, I say it from an observational standpoint. I also think my friends would agree, I’m a rare gem among the crowd. Let me just note, I have many friends who are rare gems also! We are a rare breed slowly going into extinction but we are out here fighting to stay ALIVE! 

As I pray and meditate day and night to heal myself, I have a family back home that I have released; I had to, to heal. A friend had said to make amends but I have nothing to mend back there, I reached out and only my sister and her daughter have reached out to show support. My mother still does not know of my diagnosis, she is not well and still grieving heavily for her husband of sixty years and my sister and I agree, she’s just not well enough to know.

I need to heal! If I stress over what is back home, I won’t heal. Luckily over the past thirteen years, I’ve written so much that has aided in my emotional healing, I believe it was strengthening me for the here and now.

Since my friends are so supportive and understanding, I now have them seeking out recipe’s for me whether from online or their own. They’re the ones going to get me through this! They’re the ones on this journey WITH me and doing everything within their power to help; monetarily or otherwise THEY are here for me! My friends along with my Lord are my strength!

Alkaline Foods I CAN eat: 

ALKALIZING VEGETABLES (preferably organic) 
Chard Greens
Collard Greens
Fermented Veggies
Green Beans
Green Peas
Mustard Greens
Nightshade Veggies
Parsnips (high glycemic)
Sea Veggies (not a fan of kelp, but hey, I’d give it a try)
Spinach, green
Sweet Potatoes
Wheat Grass
Wild Greens

So you can see, there is a lot I CAN eat! My list of no eats is on the list of Acidifying side of the list. I cannot have acidifying elements! The cancer cells love toxins and acid is the home of toxins. Recipes with the above ingredients will be greatly appreciated and may even wind up in the book I’m writing, with your permission of course. 

My friends, we can do this! With your support and encouragement, I KNOW I can do this! Onward Christian Soldiers…let’s go to battle! 

God bless each and every one of you! 

Saturday, April 22, 2017

My Realization

Some see an electric pole, I see a cross
2 Sam. 22:40 “For thou hast girded me with strength to battle: them that rose up against me hast thou subdued under me.”

The Realization

Well, I think I’ve discovered the reason for my ‘grumbles’ as some call it. It’s the realization that this is my new life and it isn’t going anywhere soon. Let me ask you, when you walk into a food store what’s the first thing you see? Food, right?  Now look at the food, all of it and think, I can’t have any. That is my new life. This is the source of my grumbles.

My new life consists of expensive foods that I probably shouldn’t even be eating. I’m cautious with every bite and every single purchase and hubby is always on the lookout for something I ‘might’ be able to eat. If it’s a fruit or vegetable, yippee, that’s me, but I’m human, I don’t like every fruit and vegetable on the market. But I'm willing to try those once disliked veggies.

I can’t eat processed food so the majority of boxed, canned and frozen foods are out of the question. The brown eggs hubby buys me are four dollars a dozen (sometimes on sale) and I go through a dozen a week. I go through two bags of seven-dollars-a bag of grapes a week, and strawberries I eat a lot of whether in season or out of season.

This is my reality. This is the realization that if I want to live, I cannot visit a fast food restaurant ever again. I can’t go to the new Dunkin Donuts that just opened up. Visiting a movie house would be as torturous as going food shopping, the aroma alone will eat me alive. Not that we visited any of these places often, but we had a choice. Now, my only choice is live or die. I look at every item on the shelf and painstakingly have to look at the ingredients. No soy, no wheat, that just about leaves me meat and dairy which is not allowed either, so yeah, that leaves cruciferous veggies, fruit (not all), and berries.

If you’re on a diet, you have a choice. You can cheat, you can go off your diet at any time, and honestly, you can look forward to your diet ending and going back to eating all the food you want. I myself, don’t have that choice. Again, my only choice in the matter is live or die! If I cheat, I am cheating myself of life and my willpower is too strong for that. I choose life, plain and simple.

I am not complaining, I am not grumbling, I’m letting you in on the realization that THIS is my new way of life. I do have a choice, I could live or I could die, quite simple choice, no? I choose life. Why grumble, why whine? Because the realization hits you in the face, that THIS is your new way of life! Let’s say you’re driving down the road and a Mack truck is heading straight for you, in that instant, you swerve to miss the head on collision. You chose to live, you chose to live with the realization of what plummeting into the ditch will cause.

I’m out here in the middle of nowhere building my strength. I go to the food store to see just how strong I am and I’m getting better! The first time I went food shopping, I left bawling my eyes out, the second and third time were a little better, but last time we left the food store we had to stop and get gas. Tears overflowed my eyes in silence. The pictures on the outside of the gas station were images of donuts. We sat next to a Buffalo Wild Wings, another new business I never had the chance to try. 

Surrounding me was a Burger King, an Applebee's restaurant where we had our wedding day meal, and then there was Wendy’s where I had my last meal from the outside world. The images and memories just poured in and my eyes reacted, my heart hurt and I cried. This is all a part of my healing too as I see how strong I am each day and just how much this little lady can take. 

Then there were the people hurrying out of the surrounding places with either a drink or food in their hand or lighting a cigarette. There were big people and little people, short people and tall people all with the same choice as me, to live or die, and my crazy mind is thinking that they are choosing a slow death over life. I can sit here and say it’s their life and I don’t care what they do but in all honesty, I DO care. I care very much whether people live or die. I can’t change their choices but I can hear their voices, and not one of them are saying, I WANT TO LIVE! 

You can say that this is me judging people but I say it is me observing people. I do care whether people live or die but it is not my CHOICE on what they choose in life. I, a little late in life, choose to live and this is the realization of my new way of living. 

2 Sam. 22:33  “God is my strength and power: and he maketh my way perfect.” 

Friday, April 21, 2017

Signs and Wonder

Pss. 71:7  “I am as a wonder unto many; but thou art my strong refuge.”


I’m seeing the signs of healing and I wonder, is all of the hard work worth the time and effort to get to a healing point? I have to say yes because I know God has a purpose for everything. God uses pain and suffering to show you the miraculous. You might not see it as miraculous but trust me, to the individual the suffering is happening to, it is nothing short of a miracle.

It has been three months since the devastating blow to my ego, to my everyday life, to my harmonious routine, the blow to the core of my being. Why hadn’t I seen the signs leading up to this prognosis? Why did I ignore my instinct when any other time I listen wholeheartedly? I’ll tell you why I didn’t want it to be true. 

Back when I did a post Putting the Puzzle Together it made me think of those little pictures I used to do to connect the dots and in connecting the dots it formed a picture? Remember those? I used to have big thick coloring books filled with them. I loved putting puzzles together too and there is nothing worse than getting to the end of the puzzle and finding you’re missing a couple of pieces, or in connecting the dots you missed a number and the picture isn’t fully complete. 

I traced the puzzle pieces all the way back to childhood trauma of injury and the rancid acts of sexual abuse and have been mentally working on those elements to heal portions of me that need mending but I see I’ve missed a couple of pieces that were instrumental in completing the puzzle namely psoriasis. Why had I skipped it and left that major piece of the puzzle out? Shame? Embarrassment? 

In the past three months of researching the causes of this illness, I found a missing puzzle link in the fungal skin disorder psoriasis and another one in underwire bras. I know right, who would’ve thought? I’ve worn underwire bras my whole life and thought nothing of the warnings that they could cause breast cancer. I just thought they were trying to scare people but now I think differently. 

I have bought hundreds of bras in my lifetime and some have padding in them BUT there is a slot where you can slip out the padding? You ladies know what I’m talking about? Well, there are no slots to slide out the underwire. I hope by this posting and putting the thought out there, it will soon come to fruition and makers of bras will make slots to REMOVE the underwire, to protect women instead of worrying about making money off of them. 

As much as the Big C is a billion dollar industry, so are women’s breasts! We have organizations that fight for animal rights, for abortion laws, we have people fighting for the food industry but why are women not fighting for their dignity back? They continue to allow men to demean them in ways of Fredrick’s of Hollywood, where they are allowed television time to be displayed and flaunted all the way down to fast food restaurants like Hooters and Twin Peaks. It’s demeaning and degrading and women worldwide are allowing this to happen.

While I’ve made marked changes in my undergarment wearing, I’m seeing the signs of healing and no longer wonder. Rarely in my lifetime has my psoriasis cleared up, but now it has been clearing. I had irregular periods last year (due to being perimenopausal) but recently it has returned, when it would stop for months at a time. There are signs I need to look for since I have no doctor willing to do any tests to see my progress, I need to be vigilant and actually look and SEE the signs of changes. Hopefully, I’ll listen to my instincts this time if it tells me this alternative method is not working. Right now, it IS working and my healing is moving forward.

I’m aching in places that fill me with wonder. Every bump I feel, I wonder. Every bite of food that goes in my mouth, I wonder. Every day that passes I wonder. The difference is this, I don’t wonder out of fear, I wonder out of expectancy… the expectancy of HEALING taking place!  

Pss. 139:6  “I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.”

Thursday, April 20, 2017

I'm At A Standstill

Hebrews 1:14 “Are they not all ministering spirits, sent forth to minister for them who shall be heirs of salvation?”

I’m at a standstill

Can you believe I need a break from writing? I’ve written and written and now I just want a break but as usual, I’ll ask the Lord what He wants me to do first. I've just had a tiring grumpy kind of week, so let me vent a little.

I’m bogged down with too much information and I’m dismayed by negative misinformation. You see, I live in a state that believes GMO’s are not harmful because their government put out a bulletin stating such. They believe crops should be sprayed with chemicals and ingested with no worry of harm. 

They also believe cannabis should not be legalized for medicinal usage because it will entice kids to smoke weed. Forgetting that their kids smoke weed WITHOUT marijuana being legal, but let’s keep the MEDICINAL USAGE away from people who NEED this PROVEN medical breakthrough!

They believe kids should be given twenty vaccines within a two year period and again, believe what the government feeds them. Instead of believing scientific factual statistics proving some of these vaccines are harmful to their kids, causing autism, ADHD or brain damage. 
Read this heartbreaking story. No, it’s not scientific facts, this is a human beings experience with vaccination! 

But guess what, some states are NOT ALLOWING the freedom of CHOICE to make the vaccination decision on your own! THAT is the America you live in, run by a mega-rich reality TV star and his family.

I live in a state that believes conventional methods are the ‘right’ methods and people and doctors who don’t believe in their conventional methods are ‘quacks’. So you can see what I’m up against here, while my other account on FB is for my family I have to basically abandon it if I’m to continue to heal.

You might want to note that even chiropractors were thought to be quacks at one time and now they are an accepted practice to healing the spinal problems this nation has. Maybe this being the twenty-first century and all, more of the conventionalists will come around and start accepting and allowing non-conventional treatment. I can’t afford to go to twenty different doctor’s to find one that’ll work WITH me, the closest Naturopath is over 100 miles away in Lincoln. All I have where I am is TWO (yup TWO) extremely conventional oncologists. 

While I usually go over to my other FB account to visit my nieces and all their baby pictures, I get bombarded by GMO’s are good posts. I’m slowly eliminating any view of the continuous feed of misinformed conventionalists. I am also subscribed to Breast Cancer Alternative Treatments and even they are depressing. While I go for support of other women doing the alternative route all over the world, there are too many women posting that they went conventional, are now sorry and need information to guide them. As much as I love helping people, I’m not at the stage where I feel knowledgeable enough to help in this field.

My healing is dependent upon love, friendship, support and positive flowing energy. I know all this ‘energy’ talk may go against your conventional methods but as you can read, I’m a quack amid the good company of men and women in the medical field that also are choosing to go against the grain of traditional methods to HEALING!

What I don’t understand is why is there even a market for the organic growing of fruits and vegetables, vegetarian fed chickens and meat, or raw milk if GMO’s are so healthy for you? You’re not going to tell me that vegetarians and vegans had this impact all by themselves. I think people realized you know what, why do those eggs fresh outta my friends chicken taste better than store bought processed eggs? 

Why are farmers afraid to admit that eating pesticides is like adding one too many dashes of salt to your food, you’re going to pay in the end. Is it all about money? Will they make less money and lose more crops if they DON’T use fungicides, pesticides, Round-up? I know there was a time when farmers used to depend on good ol’ God for taking care of their fields; I guess they gave that up to the rising economy. 

After going to the food store one too many heartbreaking times, I need to isolate myself from basically the world and all of the negativity. This is a sad world and it isn’t going to change because Joni’s sick. Nope, I have a funny feeling it is just going to get sicker and sicker, blinder and blinder, darkened and more darkened. And to think they wanted me to spend the last days hooked up to a poison machine? No thanks, I’ll drink in God and await His arrival. 

I have to thank my special friends who take their time and their money to think of me. When I get down and grumpy, I need to see some kind of light at the end of the tunnel and in all honesty, they are all I have besides God, to lift me up where I need to be… HEALING that’s where I need to be! You are truly a blessing to me. You know who you are. <3 and="" b="" hugs="" tight="">

Tuesday, April 18, 2017

Back In The Saddle

Heb.10:38-39 “Now the just shall live by faith: but if any man draw back, my soul shall have no pleasure in him. But we are not of them who draw back unto perdition; but of them that believe to the saving of the soul.”

Back in The Saddle

On what you deem Easter Sunday, that was the day I celebrated my New Year. Everyone else celebrates his or her New Year on January first but to me, that is just the changing of the calendar; Easter to ME is a pagan holiday whereas Resurrection Sunday is my New Year, the day I celebrate new life, new living, and new breath breathed into my being. That day has been my New Year celebration for about thirty years now.

If ever I was the kind of person to make resolutions, this would be the day I’d commit; after Lent, after fasting and after the Resurrection! But this year has been a forced kind of change, I’m not complaining because to me it just meant a forced change that was needed and welcomed. Granted I didn’t want an illness to force me to change but then again, how else is one to change if they don’t know something needs fixing?

While this illness is all still new to me being only twelve weeks in, I’m healing and visually SEEING the healing taking place. This is why I write so as to share with you my wonderful journey of faith, hope, and promise. Faith leads me where I need to go, it also means I have no need for a backup plan if things were to go south. I DON’T CARRY THAT KIND OF DOUBTFILLED NATURE! Faith is just what it says, 100% trust in my Lord and Savior. Not, what if He falls short? Bite your tongue! My Savior NEVER falls short, thank you very much.

Sunday I had to miss the yearly family get-together; the first time in eight years that we missed. It wasn’t that I wasn’t feeling well I was protecting myself. I did tell hubby he could go and enjoy all the food that would be there along with candy dishes placed all over. I spared myself the torture of watching people gobble unhealthy food down and trying to remain quiet as I what, ate fruit and celery? Then the questions… nope, not going to put myself through that.

Hubby was sweet enough and wanted to stay home with me, so I made him a nice meal of chicken and mashed potatoes and gravy. I had my own dish of noodles that he found at the store that had zero carbs/sugar and made out of yam flour! He works at an awesome store that carries some of the strangest stuff (in a good way) and hubby is always on the lookout for food that I can eat. I actually cried when I saw the noodles because he knows how I miss my spaghetti! Ya gotta love, ‘im! 

Finding meals is difficult since the no carb, no sugar, dairy, processed foods, or GMO meat is allowed in fighting this disease. The things you CAN’T eat outweigh the foods you can eat. And so my meals are basically raw salads, fruit, and vegetables. After the first four weeks of all veggies and fruit, (the first two weeks I didn’t even have fruit) I allowed myself a small amount of vegetarian fed, non-GMO chicken, and eggs. Example: 2 scrambled eggs for breakfast, and a chicken breast topped salad for dinner. He buys two chicken breast per pack, I cut them in half to make four meals out of them. My stomach has shrunk and I don't need a ton of food to sustain me. 

Hubby even found grass fed, non-toxic beef! I made a delicious meatloaf that we all enjoyed because I don’t like beef so I shared but it sure was good tasting a nice meatloaf with REAL beef. Then there is the supplement intake...

Not that I trust WebMD but for those who think I may be taking a toxic level of supplements, put your mind at ease. I'm doing my homework on what my body needs and is lacking.

With this illness, it became OBVIOUS that I am deficient in many vitamins and nutrients. No, the taking of supplements will not cure this disease but the drastic change of my unhealthy eating lifestyle CAN. No disease can live in a clean body. So you clean out the liver, kidney, and colon; it's called detoxifying. You change all the toxins that go in and with success, all the toxins will come out.

I didn’t only change my eating habits and switched to purified water, I changed what goes onto my skin like lavender deodorant, almond soap or aloe vera body wash; what I breathe in, I now use a cleansing diffuser; my exercise, now up to two twenty minute walks a day (weather permitting); also my daily prayer, worship and meditation. Everything changed, not just the foods I ate and the supplements I take. I learned a great deal from The Truth About Cancer. Namely the seven ESSENTIALS to fighting the disease.

Let food be your medicine - healthy eating leads to a healthy body, inside and out
Detox your body - highly important or supplements are useless
Balance your energy - POSITIVE needs to outweigh the negative
Heal any emotional wounds you carry around- stress is detrimental
Biological dentistry – your mouth is the doorway to illnesses.
Herbs (herbal teas included) and vitamins - nutrients your body NEEDS to be sustained. 
TRUE PREVENTION – not what the government feeds you to believe.

You’d be surprised how important sleep (true prevention) that eight hours of it, is to your overall health. Each doctor I went to asked me how much sleep I got and I told them eight hours and they looked puzzled. I could feel them thinking, people really get eight hours of sleep? I do and I can feel the sleep importance with each hour. A good night's rest allows all the supplements and nutrition from the day to work the physical and mental cogs of my body.

With my new year has come an even keel. I don’t want to read any more about this illness, I don’t want to listen, I just want to move forward on this plane of existence to my healing. Yes, I know knowledge is good but I really need to stop all the info and utilize what I’ve learned thus far. It’s balancing my energy where it needs to be placed.

While I appreciate everyone’s thoughtfulness, a girl can only take so much and I just need to breathe. I may be happy go lucky the majority of the time but I have my bad days where I don’t even want to turn on the computer out of fear of what will be pushed on me on any given day. I need positivism, I need prayer, I need love. Without those three things, stick a fork in me, I’m done. 

I keep on keeping on and I’m in this race to the end building my strength daily. With God for me…who can be against me?

Pss. 30:2 "O LORD my God, I cried unto thee, and thou hast healed me."

Sunshine Award

Sunshine award